Saturday, August 31st, 2019 WOD
- Aug 30, 2019
- 1 min read
Labor Day Schedule
All classes are on this weekend as normally scheduled. ONLY ONE CLASS ON LABOR DAY, 9/2 AT 10 am.
WOD
“Team Nate”
In teams of 2
AMRAP 20:
2 Ring Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings (70/53)
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