WOD
"You First"
In Teams of 2
2 minutes at each station
Wall Balls (20/14)
Sumo DL High Pull (95/65)
Double Unders (2 SUs is 1 DU)
Box Step Overs (24/20)
Rest
*Score is total reps for the team across the two rounds
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WOD
"You First"
In Teams of 2
2 minutes at each station
Wall Balls (20/14)
Sumo DL High Pull (95/65)
Double Unders (2 SUs is 1 DU)
Box Step Overs (24/20)
Rest
*Score is total reps for the team across the two rounds