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    • Nov 23, 2019
    • 1 min read

Saturday, November 23rd, 2019 WOD

WOD


"You First"


In Teams of 2

2 minutes at each station


Wall Balls (20/14)

Sumo DL High Pull (95/65)

Double Unders (2 SUs is 1 DU)

Box Step Overs (24/20)

Rest


*Score is total reps for the team across the two rounds

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