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Nov 30, 20191 min read

Sunday, December 1st, 2019 WOD



WOD


AMRAP 12 mins


20 Alternating Goblet Lateral Lunges

12 Kettlebell Swings

150' Front Rack Walks

12 Kettlebell Swings

20 Goblet Squats

150' Front Rack Walks

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