top of page
CrossFit, Bootcamp, class, exercise, fitness, studio

Sunday, December 1st, 2019 WOD

  • Nov 30, 2019
  • 1 min read


WOD


AMRAP 12 mins


20 Alternating Goblet Lateral Lunges

12 Kettlebell Swings

150' Front Rack Walks

12 Kettlebell Swings

20 Goblet Squats

150' Front Rack Walks

Comments


© Kendall Square CrossFit 2020.

bottom of page