Sunday, December 8th, 2019 WODDec 7, 20191 min readWODTeam of 3, AMRAP 205 Burpee Box Jumps (24/20)10 MB Slams(30/20)10 Synchronized Air Squats15 Cal Row
WODTeam of 3, AMRAP 205 Burpee Box Jumps (24/20)10 MB Slams(30/20)10 Synchronized Air Squats15 Cal Row
Saturday, February 8th, 2025 WODKSCF Notes It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF...
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