Sunday, December 8th, 2019 WOD
- Dec 7, 2019
- 1 min read
WOD
Team of 3, AMRAP 20
5 Burpee Box Jumps (24/20)
10 MB Slams(30/20)
10 Synchronized Air Squats
15 Cal Row
top of page
Search
bottom of page
WOD
Team of 3, AMRAP 20
5 Burpee Box Jumps (24/20)
10 MB Slams(30/20)
10 Synchronized Air Squats
15 Cal Row
Comments