Search

Sunday, December 8th, 2019 WOD

WOD


Team of 3, AMRAP 20

5 Burpee Box Jumps (24/20)

10 MB Slams(30/20)

10 Synchronized Air Squats

15 Cal Row

0 views

© 2023 by Fitness Coach. Proudly created with Wix.com

kendall_square_crossfit_90px.png