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Sunday, December 8th, 2019 WOD

WOD


Team of 3, AMRAP 20

5 Burpee Box Jumps (24/20)

10 MB Slams(30/20)

10 Synchronized Air Squats

15 Cal Row

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Sunday, November 22nd, 2020 WOD

KSCF Notes Thanksgiving schedule change next week. Take a look at our live schedule to get yourself up to date! Follow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. WOD "Rattler

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