top of page
Search
    • Dec 7, 2019
    • 1 min read

Sunday, December 8th, 2019 WOD

WOD


Team of 3, AMRAP 20

5 Burpee Box Jumps (24/20)

10 MB Slams(30/20)

10 Synchronized Air Squats

15 Cal Row

59 views0 comments

Comments

bottom of page