Sunday, September 15th, 2019 WOD
- Sep 14, 2019
- 1 min read
WOD
AMRAP 16 Minutes
15 Ring Rows
15 Kettlebell Swings (53/35)
15 Super Humans
Run 400 m
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WOD
AMRAP 16 Minutes
15 Ring Rows
15 Kettlebell Swings (53/35)
15 Super Humans
Run 400 m
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