WOD
Complete 5 rounds
400 m Run 15 Ring Rows 15 Back Squats (135/95)
*Wear 20/14# vest if possible
L3: no vest, 135/95 L2: NV, 115/75 L1: 95/65
KSCF Notes Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD "Triple 2" For Time 2,000 meter