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#Coronatherapy Saturday, March 28th, 2020


KSCF Notes

  • No workouts posted on Saturday's or Sunday's. If you check out the Whiteboard sheet you'll find a bunch of different workout ideas.

  • Find our Community Whiteboard here!. BW and at-home programming.

  • We are also having a #SweatySelfie contest. Post your workout or post-workout vids/pics and tag our handle with the proper hashtags and get credit on our Whiteboard.

  • Follow our FB group or our handle @kendallsquarecf . We will be posting a lot more content during this time period so all understand how to complete each movement.

  • KSCField Day coming this spring

  • "Murph" Memorial Day WOD at KSCF

KSCF Private FB Group.

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© Kendall Square CrossFit 2020.

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