February, 2nd, 2020 WODFeb 1, 20201 min readWODComplete 4 Rounds5 KB Snatch/arm8 Inverted Burpees10 Hand Release Push-UpRx: 53/35L3: 44/26L2: 35/18L1: 26/10
Saturday, May 30th, 2026 WODKSCF Notes CELEBRATE BOSTON PRIDE WITH OUR PRIDE WOD ON SATURDAY, JUNE 13TH AT 9AM. Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST
Comments