Friday, December 23rd, 2022 WOD
- Dec 22, 2022
- 1 min read
Our Holiday Schedule change has no 5:30 pm class today. Only one Saturday morning WOD tomorrow. You can view our live schedule to see other class modifications. The facility holiday hours link is listed below.
KSCF Notes
Weightlifting classes are back on Tuesdays and Wednesdays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .

Strength
BB Front Rack Reverse Lunge
8-6-6-6
WOD
"A-Tuck"
AMRAP 11 mins
8 Handstand Push-Ups
16 Toes to Bar
32 Double Unders
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