Weightlifting classes are back on Tuesdays and Wednesdays
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
Complete 10 rounds
Every 90 seconds
Sets 1-3: 3 Back Squats @85%
Sets 4-7: 2 Front Squats @
Wall Balls (30/20)