WE... ARE... OPEN!!!!
Check out our live schedule and hold your spot in our classes. Our programming will accommodate all to get back to strength training as well as conditioning over the next 4-6 weeks.
Until further notice, we will not longer have Zoom WODs. Soon, we hope to have a box tablet to stream our live KSCF classes on Zoom at a limited basis. Keep in touch with your emails as well as here for news.
Follow our FB group or our handle @kendallsquarecf .
Buy-in: 50 Air Squats
Hang Power Snatch
*20 Double Unders after Every Round
Cashout: 50 Squat Jumps