Jul 4, 20191 min readFriday, July 5th, 2019 WODClasses at 12 pm and 5:15 pm only today!!WODBuy-in: 50 Air SquatsComplete 10-1Power Snatch *Run 200 m after every roundCashout: 50 Squat JumpsRx: 135/95L3: 115/75L2: 105/65L1: 95/55
Classes at 12 pm and 5:15 pm only today!!WODBuy-in: 50 Air SquatsComplete 10-1Power Snatch *Run 200 m after every roundCashout: 50 Squat JumpsRx: 135/95L3: 115/75L2: 105/65L1: 95/55