Friday, July 5th, 2019 WOD
- Jul 4, 2019
- 1 min read
Classes at 12 pm and 5:15 pm only today!!
WOD
Buy-in: 50 Air Squats
Complete 10-1
Power Snatch
*Run 200 m after every round
Cashout: 50 Squat Jumps
Rx: 135/95
L3: 115/75
L2: 105/65
L1: 95/55
top of page
Search
bottom of page
Comments