Regular scheduled class tonight at 5:15 pm
Strength
BB Bench Press
over 16 minutes
3x5
3x3
2x2
WOD
"Hulked Out"
AMRAP 9 Mins
6 Ring Dips
12 Handstand Push-Ups
24 Double Unders (48 SUs)
L3: 10 HSPU
L2: 6 HSPU
L1: 4 HSPU
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See AllHelp Keep KSCF OPen Over the last couple of weeks, the Cambridge City Council has proposed a policy to close indoor dining, gyms, casinos, and other non-essential indoor activities as soon as possible
Help Keep Our Box Open!!! As the COVID infection rates continue to climb across Massachusetts and the globe, it has caused concern to close businesses down where people can gather. Over the last coupl
