KSCF Notes
MASK MANDATE is in effect. Please wear a mask
Check out Catalyst Restaurant
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
"Dink & Dunk"
EMOTM for 25 mins
Min. 1: 12 DB Box Step-Overs (50/35)
Min 2: 35 Double Unders
Min 3: 5 Strict Pull-Ups + 5 Kipping Pull-Ups
Min 4: 3 Wall Walks
Min 5: Rest