MASK MANDATE is in effect. Please wear a mask
Check out Catalyst Restaurant
Shoe Donations. Bring in your used shoes to drop-off outside our box.
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Alt. Front Rack Reverse Lunges
*Above is total reps to complete/leg
AMRAP 13 Minutes
30 Double Unders
10 Alt. Hang DB Snatch (55/40)
12/9 Cal Bike/Row
10 Ring Rows