Happy Father's Day, June 16th, 2019
- Jun 15, 2019
- 1 min read
WOD
Complete 4 Rounds
21/18 Cal Row
16 Goblet Alternating Reverse Lunges
16 Unilateral DB Push Jerk (8/arm)
Rx: 50/35
L3: 45/30
L2: 40/25
L1: 35/20
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