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    • Apr 9, 2019
    • 1 min read

“Loop De Loop”

Strength

Press In 15 minutes find 1 RM


WOD

“Loop De Loop”


3 Rounds: 60 Double-Unders 45 Air Squats 21/15 Calorie Row/Bike


Dan K. shaping his Delts
Dan K. shaping his Delts

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