Search

“Loop De Loop”

Strength

Press In 15 minutes find 1 RM


WOD

“Loop De Loop”


3 Rounds: 60 Double-Unders 45 Air Squats 21/15 Calorie Row/Bike


Dan K. shaping his Delts

3 views

Recent Posts

See All

Friday, November 27th, 2020 WOD

Help Keep Our Box Open!!! As the COVID infection rates continue to climb across Massachusetts and the globe, it has caused concern to close businesses down where people can gather. Over the last coupl

© Kendall Square CrossFit 2020.

kendall_square_crossfit_90px.png