Monday, May 20th, 2019 WOD

Did you hit YOUR depth?!?

Strength

Clean

In 15 mins find 1 RM

WOD

"Extinguish"

21-15-9

Thrusters (95/65)

15-12-9

Toes to Bar

L3: 85/55

L2: 75/45

L1: 65/35