CLASSES ARE CANCELED TODAY
APRIL FOOLS!!!!
All classes are on today
KSCF Notes
KSCF FaceOff will be on Sat., April 22nd. Come cheer on your KSCFam
Weightlifting classes are back on Wfednesdays & Fridays
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
30 min AMRAP
Partners alternating rounds
5 Front squats 205/145 (must come from the floor)
10 Pull-ups
20 Cal row
40 Double Unders