Saturday, April 24th, 2021
- Apr 23, 2021
- 1 min read
KSCF Notes
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
AMRAP 34 mins
1-mile Run
AMRAP with time remaining
40 Air Squats
25 Push-Ups
15 Pull-ups
20 Air Squats
15 Push-ups
10 Pull-ups
Optional: wear 20/14 lb vest
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