Saturday, April 26th, 2025 WOD

KSCF Notes

• It's the New Year and refining our diet as a core principle to our daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST ORDER AND FREE DELIVERY TO KSCF with this link.

• Track your health and recovery with our KSCF WHOOP team here

• Shoe Donations. Bring in your used shoes to drop-off outside our box.

• Follow our FB group or our handle @kendallsquarecf

Gennna's 30th Birthday Throw Down!

With a partner

30min AMRAP

Buy in: 1995m row

4 Bear Complex (135/95)

4 DB Man Makers (50/35)

27 Wall Balls (30/20)