Dec 13, 20191 min readSaturday, December 14th, 2019 WODWOD"Eighties"30 Snatches20 Thrusters30 Clean & Jerks*Starting at 0:00, Every minute on the minute 3 Bar Over BurpeesRx: 95/65L3: 85/55L2: 75/45L1: 65/35
WOD"Eighties"30 Snatches20 Thrusters30 Clean & Jerks*Starting at 0:00, Every minute on the minute 3 Bar Over BurpeesRx: 95/65L3: 85/55L2: 75/45L1: 65/35
Saturday, September 7th, 2024 WODKSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to...
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