Weightlifting classes are back on Tuesdays and Wednesdays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
For time with a partner:
100 Box Jumps (24/20)
100 Alt KB snatches (70/53)
100 Shoulder to Overhead (135/95)
100 Front Squats (135/95)
30 min Cap