Saturday, February 1st, 2020 WOD
- Jan 31, 2020
- 1 min read
9 am and 10 am class schedule begins today!!
WOD
“Mamba and Gigi”
18 Min AMRAP:
5 Ring Muscle-Ups
8 Power Cleans (185/125)
24 Box Jumps (30/24)
13 Burpees
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1 RM Testing We will be implementing our first 1 RM tests beginning this week. The full testing schedule has not yet been established....
1 RM Testing We will be implementing our first 1 RM tests beginning this week. The full testing schedule has not yet been established....
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