Feb 1, 20201 min readSaturday, February 1st, 2020 WOD 9 am and 10 am class schedule begins today!!WOD“Mamba and Gigi”18 Min AMRAP:5 Ring Muscle-Ups8 Power Cleans (185/125)24 Box Jumps (30/24)13 Burpees
9 am and 10 am class schedule begins today!!WOD“Mamba and Gigi”18 Min AMRAP:5 Ring Muscle-Ups8 Power Cleans (185/125)24 Box Jumps (30/24)13 Burpees
Saturday, May 21st, 2022 WODKSCF Notes Monday, May 30th we'll be performing our "Murph" workout. Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD 30 m
