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Saturday, February 1st, 2020 WOD

  • Jan 31, 2020
  • 1 min read

9 am and 10 am class schedule begins today!!


WOD


“Mamba and Gigi”


18 Min AMRAP:

5 Ring Muscle-Ups

8 Power Cleans (185/125)

24 Box Jumps (30/24)

13 Burpees

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