Saturday, July 23rd, 2022 WOD
- Jul 22, 2022
- 1 min read
KSCF Notes
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
With a partner for time
75 Burpee Wall Balls
30 Deadlifts (225/155)
800m run
75 Burpee Wall Balls
20 Deadlifts (315/205)
400m run
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