KSCF Notes
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
With a partner for time
75 Burpee Wall Balls
30 Deadlifts (225/155)
800m run
75 Burpee Wall Balls
20 Deadlifts (315/205)
400m run