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Saturday, JUly 24th, 2021 WOD

KSCF Notes

  • Check out Catalyst Restaurant

  • Shoe Donations. Bring in your used shoes to drop-off outside our box.

  • Follow our FB group or our handle @kendallsquarecf .


WOD


"Triple 2"


For Time

2,000 meter Row

200 Double-Unders

2 mile Run


Scaled

1k Row

100 DU

1 mile Run

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