Jul 26, 20191 min readSaturday, July 27th, 2019 WODWOD"Relay Rock-Out"In even teams of 3-4AMRAP 10 mins:Team 200m RelayRestAMRAP 6 mins3 Deadlifts3 Hang Power Cleans3 Push JerkRx: 135/95RestAMRAP 8 minsTeam 200m RelayWOD64 views0 commentsPost not marked as liked
WOD"Relay Rock-Out"In even teams of 3-4AMRAP 10 mins:Team 200m RelayRestAMRAP 6 mins3 Deadlifts3 Hang Power Cleans3 Push JerkRx: 135/95RestAMRAP 8 minsTeam 200m Relay
Saturday, June 12th, 2021 WODKSCF Notes Juneteenth & Pride WOD Coming soon! Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf .
