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Saturday, June 12th, 2021 WOD

KSCF Notes

  • Juneteenth & Pride WOD Coming soon!

  • Check out Catalyst Restaurant

  • Shoe Donations. Bring in your used shoes to drop-off outside our box.

  • Follow our FB group or our handle @kendallsquarecf .


AMRAP (with a Partner) in 26 minutes

52/42 calorie Row

52 Wall Ball Shots (20/14)

52 Box Jump Overs (24/20)

26 Clean-and-Jerks (135/95)

26 Bar Muscle-Ups

26 Squat Snatches (115/75)

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KSCF Notes Support our Black and marginalized community by donating to Bikes Not Bombs to help our local youth. Donate to BAGLY to support PRIDE month and our local youth led LGBTQ+ community Keep you


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