KSCF Notes
Juneteenth & Pride WOD Coming soon!
Check out Catalyst Restaurant
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
AMRAP (with a Partner) in 26 minutes
52/42 calorie Row
52 Wall Ball Shots (20/14)
52 Box Jump Overs (24/20)
26 Clean-and-Jerks (135/95)
26 Bar Muscle-Ups
26 Squat Snatches (115/75)