Saturday, June 15th, 2019 WODJun 14, 20191 min readWOD“Relay”50 Deadlifts (155/105)40 Thrusters (95/65)30 Snatches (75/55)*Every time you drop the bar, 400 m run.
Saturday, May 30th, 2026 WODKSCF Notes CELEBRATE BOSTON PRIDE WITH OUR PRIDE WOD ON SATURDAY, JUNE 13TH AT 9AM. Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST
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