Saturday, March 11th, 2023 WOD
- Mar 10, 2023
- 1 min read
KSCF Notes
Weightlifting classes are back on Tuesdays and Wednesdays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .

WOD
EMOTM for 25
Min 1: 15 Burpees
Min 2: 12 KB Snatches 70lbs
Min 3: 12 Wall Balls 30lbs
Min 4: 15 Cal row
Min 5: Rest
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