Saturday, March 20th, 2021 WOD

KSCF Notes

• Friday Night Lights beginning at 5:30 pm

• Sign-up for the 2021 CF Open Here

• Follow our FB group or our handle @kendallsquarecf .

WOD

Teams of 3

AMRAP 25:

15/12 Calorie row

8 Man Makers (45/25)

8 Chest-to-Bar Pull-ups

Relay Style: Rower can only begin once athletes starts Man Makers