KSCF Notes
Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the KSCFam code at checkout for 40% off your first order
Weightlifting classes are back on Wednesdays & Fridays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
30 MIN AMRAP
Partners Alt each round
400m run
8 Thrusters 135/95
10 T2B
12 Ring Dips
*Both partners run the 400m together
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