Don't forget about our Sunday morning classes. They will be off the schedule after Memorial Day weekend.
KSCF Notes
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
"Downslope"
AMRAP 32 minutes
Run 800 m
13 Box Jumps (30/24)
11 Hang Power Cleans
9 Thrusters
7 Muscle-Ups
5 Handstand Push-ups
Rx: 155/95
L3: 135/85
L2: 115/75
L1: 95/65