Search

Saturday, May 25th, 2019 WOD

Saturday: 10 am class

Sunday: NO CLASSES

Monday: 10:15 am Murph class (only scheduled class)


WOD

In teams of 2-3


Buy-In: 65 Burpees


Complete 4 Rounds

14 Box Jumps (30/24)

7 Devils Press (45/30)


Cash-Out: 800 m Run (both partners)

*If team of 3, complete 6 rounds

45 views0 comments

Recent Posts

See All

Saturday, JUly 24th, 2021 WOD

KSCF Notes Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD "Triple 2" For Time 2,000 meter