Search

Saturday, November 2nd, 2019 WOD

WOD


"Spare Change"


In Teams of 3

1 Partner works at a time


100 Double Unders

50 Thrusters (115/75)

50 Toes to Bar

100 Double Unders

Run 800 meters (all partners)

100 Double Unders

25 Toes to Bar

25 Thrusters (115/75)

100 Doube Unders

44 views0 comments

Recent Posts

See All

Saturday, JUly 24th, 2021 WOD

KSCF Notes Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD "Triple 2" For Time 2,000 meter