Saturday, November 30th, 2024 WOD
- JJ
- Nov 29, 2024
- 1 min read
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WOD
AMRAP 18
20/16 cals
18 wall balls (20/14)
16 DB snatches (55/40)
Rest 2 min
15 min AMRAP
20 Burpees
18 KB swings (70/53)
16 V-ups
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