Nov 9, 20191 min readSaturday, November 9th, 2019 WODWOD Partner WOD 30 min cap50-40-30-20-10KB Swings BurpeesDirectly into 50-40-30-20-10Cal rowDB SnatchesWOD66 views0 commentsPost not marked as liked
WOD Partner WOD 30 min cap50-40-30-20-10KB Swings BurpeesDirectly into 50-40-30-20-10Cal rowDB Snatches
Saturday, JUly 24th, 2021 WODKSCF Notes Check out Catalyst Restaurant Shoe Donations. Bring in your used shoes to drop-off outside our box. Follow our FB group or our handle @kendallsquarecf . WOD "Triple 2" For Time 2,000 meter
