Saturday, October 10th, 2020 WOD

KSCF Notes

• REGULAR CLASS SCHEDULE ON MONDAY OCTOBER 12th

• Follow our FB group or our handle @kendallsquarecf .

KSCF Private FB Group.

WOD

In teams of 2

Buy-In: 65 Burpees

Complete 5 Rounds

14 Box Jumps (30/24)

7 Devils Press (45/30)

Cash-Out: 800 m Run (both partners)