Saturday, October 15th, 2022 WOD
- Oct 14, 2022
- 1 min read
KSCF Notes
HalloWOD costume contest coming on Monday, October 31st
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
40 Min Partner AMRAP
9 Deadlifts 275/195
12 Walls 30/20
15 KB Swings 70/55
18 Cal Row
*every 5 min each partner must complete 2 wall walks starting at min 0
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