KSCF Notes
Follow our FB group or our handle @kendallsquarecf .
WOD
5 rounds for time
20 hang DB clean and jerks (50/35)
20 DB lunges
20/18 Cals AB or 17/15 Cals Ski
*30-min Cap
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See AllKSCF Notes Thanksgiving schedule change next week. Take a look at our live schedule to get yourself up to date! Follow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. WOD "Rattler
