Saturday, October 24th WODOct 23, 20201 min readKSCF NotesFollow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. WOD5 rounds for time 20 hang DB clean and jerks (50/35)20 DB lunges 20/18 Cals AB or 17/15 Cals Ski*30-min Cap
Friday, July 11th, 2025 WODKSCF Notes Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST ORDER AND...
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