KSCF Notes
Keep your diet in check and give yourself more free time. Get your Nutre Meals Here. Be sure to use the KSCFam code at checkout for 40% off your first order
Weightlifting classes are back on Fridays
Track your health and recovery with our KSCF WHOOP team here
Shoe Donations. Bring in your used shoes to drop-off outside our box.
Follow our FB group or our handle @kendallsquarecf .
WOD
“Holleyman”
30 rounds for time
5 wall balls (20/14)
3 handstand push-ups
1 power clean at (225/155)
*Every 5 minutes that pass, 10 MB Box Step-Overs