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Saturday, September 17th, 2022 WOD

KSCF Notes

  • We'll be starting our 1 RM testing next week of the 19th

  • Shoe Donations. Bring in your used shoes to drop-off outside our box.

  • Follow our FB group or our handle @kendallsquarecf .


WOD


25 Min AMRAP

150 DUs

50 push ups

15 Power Cleans (185/125)

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