Sep 26, 20201 min readSaturday, September 26th, 2020 WODKSCF NotesFollow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. WODComplete 2 Rounds4 min on 2 min offWorkout A10 power cleans (135/95)10 burpees over the bar Workout B 10 DB renegade rows (50/35)100m rowWOD44 views0 commentsPost not marked as liked
KSCF NotesFollow our FB group or our handle @kendallsquarecf . KSCF Private FB Group. WODComplete 2 Rounds4 min on 2 min offWorkout A10 power cleans (135/95)10 burpees over the bar Workout B 10 DB renegade rows (50/35)100m row
Saturday, February 27th, 2021 WOD2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has come back upon us. This year, the CF Open is only 3-weeks long.