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CrossFit, Bootcamp, class, exercise, fitness, studio

Saturday, September 30th, 2023 WOD

  • JJ
  • Sep 29, 2023
  • 1 min read

KSCF Notes


WOD


Complete for Time

5000m/4000m Row

Every 3 min

4 Snatches (135/95)

5 T2B

6 HSPUs

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