Search

Slither

Strength Bench Press 4×10 @65%


WOD “Slither”


Complete 6 Rounds 9 Box Jump Overs (30/24) 6 Strict Ring Dips 3 DB Devil’s Press (55/40)


L3: 50/35 L2: 45/30 L1: 40/25


Time Cap: 15 mins

3 views0 comments

Recent Posts

See All