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Slither

  • megandonovancac
  • Apr 20, 2019
  • 1 min read

Strength Bench Press 4×10 @65%


WOD “Slither”


Complete 6 Rounds 9 Box Jump Overs (30/24) 6 Strict Ring Dips 3 DB Devil’s Press (55/40)


L3: 50/35 L2: 45/30 L1: 40/25


Time Cap: 15 mins

 
 
 

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