top of page
CrossFit, Bootcamp, class, exercise, fitness, studio

Sunday, August 18th, 2019 WOD

  • Aug 17, 2019
  • 1 min read

WOD


"Sunday Sing-Along"


AMRAP 8 mins

11 Box Jumps

2 Wall Walks

8 Ring Dips

Recent Posts

See All
Saturday, February 7th, 2026 WOD

KSCF Notes Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST ORDER AND FREE DELIVERY TO KSCF with this link. Track your health and re

 
 
 

Comments


© Kendall Square CrossFit 2020.

bottom of page