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Sunday, December 22nd, 2019 WOD

WOD


Run 800 meters


Then,


Complete 4 Rounds

75' Walking Lunge

15 Ring Rows

10 Ring Push-ups

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Friday, November 27th, 2020 WOD

Help Keep Our Box Open!!! As the COVID infection rates continue to climb across Massachusetts and the globe, it has caused concern to close businesses down where people can gather. Over the last coupl

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