Feb 16, 20201 min readSunday, February 16th, 2020 WODWOD"Echo"AMRAP 13 minutes12 KB Snatch (53/35)10 Alternating Front Rack Reverse Lunge400m Run10 Alternating KB Front Rack Reverse Lunge (holding with opposite hand)12 Sumo DL High PullWOD55 views0 commentsPost not marked as liked
WOD"Echo"AMRAP 13 minutes12 KB Snatch (53/35)10 Alternating Front Rack Reverse Lunge400m Run10 Alternating KB Front Rack Reverse Lunge (holding with opposite hand)12 Sumo DL High Pull
