Jan 26, 20201 min readSunday, January 26th, 2020 WODWODComplete 4 Rounds400m Run12 Box Jumps (24/20)12 Inverted Burpees12 KB Sumo DL High Pull (53/35)WOD45 views0 commentsPost not marked as liked
Saturday, March 6th, 2021 WOD2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has come back upon us. This year, the CF Open is only 3-weeks long.
