top of page
CrossFit, Bootcamp, class, exercise, fitness, studio
Search

Sunday, January 26th, 2020 WOD

  • Jan 25, 2020
  • 1 min read

WOD


Complete 4 Rounds


400m Run

12 Box Jumps (24/20)

12 Inverted Burpees

12 KB Sumo DL High Pull (53/35)

Recent Posts

See All
Saturday, February 7th, 2026 WOD

KSCF Notes Refining our diet as a core principle to your daily life is important. FitAF IS GIVING A 20% DISCOUNT OFF YOUR FIRST ORDER AND FREE DELIVERY TO KSCF with this link. Track your health and re

 
 
 

Comments

© Kendall Square CrossFit 2020.

bottom of page