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Sunday, July 7th, 2019 WOD

WOD

Death By 10 meters (cap 20 mins)


Rest 8 mins


AMRAP 8 mins

21 Thrusters (75/55)

15 Sumo DL High Pull

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Saturday, February 27th, 2021 WOD

2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has come back upon us. This year, the CF Open is only 3-weeks long.

© Kendall Square CrossFit 2020.

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