Jul 7, 20191 min readSunday, July 7th, 2019 WODWODDeath By 10 meters (cap 20 mins) Rest 8 mins AMRAP 8 mins 21 Thrusters (75/55) 15 Sumo DL High PullWOD59 views0 commentsPost not marked as liked
WODDeath By 10 meters (cap 20 mins) Rest 8 mins AMRAP 8 mins 21 Thrusters (75/55) 15 Sumo DL High Pull
Saturday, February 27th, 2021 WOD2021 CrossFit Open As we embrace 2021 and our new lifestyles, the time of year we became accustomed to the diabolical Open workouts has come back upon us. This year, the CF Open is only 3-weeks long.